Thursday, August 5, 2010

Basil Chicken Packets

Basil Chicken Packets
  • 4 chicken breasts - I use boneless skinless
  • Heavy duty aluminum foil - 4 sheets approx. 12x18"
  • 2 T. chopped parsley
  • 2 t. grated lemon peel - I use fresh lemon zest
  • 2 t. dry basil leaves - I use fresh chopped basil
  • 1/2 t. each salt and pepper
  • 2 medium yellow squash, sliced
  • 1 medium red pepper, cut in rings
Center 1 chicken breast on each foil sheet. Mix parsley, lemon peel, basil, salt, and pepper. Sprinkle over chicken. Top with squash and red peppers.
Bring up sides of foil to make a packet.  Leave room for heat to circulate inside.
Place packets on grill over medium hot coals. Grill for 11-13 minutes or until chicken is cooked and vegetables are tender.

Cajun Sausage and Beans

Cajun Sausage and Beans
  • 1 lb turkey sausage, cut into 1/4 inch thick slices
  • 2 cans black beans, rinsed and drained
  • 1 can diced tomatoes with garlic and onions
  • 1 medium green pepper, chopped
  • 2 t. cajun seasoning
  • 4 sheets of aluminum foil, 12x18"
  1. Mix sausage, beans, tomatoes, green pepper and seasonings
  2. Center 1/4 of the bean mixture on each sheet of foil
  3. Bring up foil sides to make packets; leave room for heat circulation.
  4. Grill packets over medium hot coals or until thoroughly heated.

Greek Chicken and Vegetables

Greek Chicken and Vegetables
  • 4 boneless skinless chicken breasts
  • 2 cups fresh or frozen cut green beans or 1 can of cut green beans, drained
  • 1 can diced tomatoes with garlic and onion
  • 2 t. dried oregano leaves
  • 1 t. salt
  • 1/4 t. pepper
  • 4 sheets of aluminum foil approx 12x18"
  • 1 pkg crumbled feta cheese
  1. Cut chicken in stripes. Toss with beans, tomatoes, oregano, salt and pepper.
  2. Center 1/4 of mixture on each sheet of foil.
  3. Bring up sides of foil to make packets; leave space for heat circulation.
  4. Place packets on grill over medium hot heat. Grill 10-14 minutes or until chicken is cooked and vegetables are tender crisp. Open foil packets; and sprinkle with cheese.